Sunday, May 22, 2011

Move (exercise)

Karada wo ugokasu

Movement log for May 22nd

"Flow" portion of beginners' Pilates DVD

14 pushups

10 backwards pushups (using piano bench)

20 crunches

5 pike-ups (done very poorly, but oh well)

53 squats


Annie Crow said...

Wow, I've tried some basic Pilates - that stuff is hard. I think I'll stick to running and swimming and simple weight-lifting for now.

pumpkinmommy said...

Doing Pilates right is hard. Anyone can lift their legs and flap their arms while sucking it in, which is probably all I am doing. Still, I figure Pilates done wrong is better than the exercise I was getting 6 months ago, which is, well, none.